Easy like Sunday morning

I know it sounds funny but I just can’t stand the pain…… Yep, Lionel Richie tried running his long runs … More


My marathon journey (vague justification for having ideas to share) In April 2019 I’ll line up for the 5th time … More

Marathon plans

There’s lots of plans out there, here’s a few you may be interested. Hal Higdon Novice 1 You’re a first … More

2014 – a mixed bag

Stroud Half this weekend was supposed to be a target race for the autumn, with lots of work travel in … More

3 rings of Shap

The 3 rings of Shap is a Long Distance Walkers Association event held annually in Cumbria, you can choose to … More

Change of plan

Cloud at 1500m. It’s not a day for the big mountains with 50% chance of rain. Booked in for 2 … More

Long weekend

Saturday – Black Mountain Big Dipper 30 miles,1820m of ascent   I love the black mountains, less than 90 minutes … More

Cardiff Ultra

  Next up was the Cardiff Ultra, a 50 mile route along the Taff Trail from Brecon to Cardiff. Just … More

Beyond The Marathon

So better late than never I’ve found some time to catch up on events Since the Blackpool Marathon in April. … More